Take advantage of your stay at the Lit Qui Danse to offer yourself a moment of well-being and softness!
In a dedicated area of our garden or in your room, you can enjoy a massage of your choice, performed by a certified professional in wellness massages.
let yourself be tempted by a session of sophrology.
Isabelle, Sophrologist & Ericksonian Hypnosis Practitioner, will teach you to listen to your body and the signals it sends you and to reach a harmony between your body and your mind.
Psycho-corporal method, sophrology combines breathing exercises, simple body movements and visualizations.
One hour session "solo" or "in duo".
Discovery or thematic workshop of 2 or 3 hours on request.
To be booked prior to your arrival or on the spot according to availability
Take care of your health with Tai Ji, a mind-body discipline consisting of a set of continuous movements, generated by the legs and reflected in the arms. Round and spiral, these movements are executed with slowness and precision in a pre-established order.
You will be able to practice Tai Ji with Jean-Marc Satinet from the school "Le Cercle des Nuages"
To be booked prior to your arrival or on the spot according to availability.
Soft gymnastics intended to harmonize the vital energy in everyday life. The movements are slow and the work is done on the breathing as well as on the concentration.
You will be able to initiate yourself to Qi Gong with Jean-Marc Satinet of the school "Le Cercle des Nuages".
To be reserved before your arrival or on the spot according to the availability.